Sunday Morning Runs (Facebook: 'Congleton Harriers and Friends Sunday Rundays' )
Regular Sunday runs! If you're not racing, are a new member, or just want some company on a Sunday morning easy paced run, then this could be for you ! These runs will start from Congleton Leisure centre or for variety within 25-45 mins drive.
Start time unless otherwise indicated 9.30 am Distance 8-10 miles (sometimes longer). The idea is to have a number of run leaders who will lead a run each week on a route of their own choice, road, off road, multi terrain (or even ad hoc on the day). This way no one is committed to turning up every week (we're all busy).
Post run there may be the opportunity for tea/coffee depending on the location.
Non club members are welcome on these runs!
If you'd like to lead a run just get in touch ...the routes can be anything you want it to be urban, country, club summer/winter routes, anything. It's about getting together on a Sunday having a natter and enjoying it.
Details for each week's run will be on the Harriers Facebook page or on the dedicated Facebook group page : "Congleton Harriers and friends Sunday Rundays" Just send me a request to join and I'll add you.
Schedule for the upcoming runs:
|4 April||9.30||Phil Dawson||Meet Redesmere, Redesmere Lane, (off the A34) Siddington, SK11 9JR. Free parking. Trail shoes suggested as there are some country lanes. Scenic undulating route with coffee afterwards. Please let me know if you're coming.||9.8 miles||Multi terrain|
|11 April||9.30||Phil Dawson||Sunday 11th April 9.5 mls Alderley Edge loop with a NEW finish ! Sorry it's still uphill but avoids the cobbled 'hell' of Bradford Lane Meet 9:20 for 9:30 am start at The Wizard car park, Macclesfield Rd, Nether Alderley, Macclesfield SK10 4UB. If you're a National Trust member it's free, if not park in one of the nearby layby's. Take away Tea/Coffee cake after from the cafe..it'll be busy Please let me know if you're coming !||9-10 mls||multi terrain|
|18 April||9.30||Phil Dawson||
Sunday 18th April Gun Hill loop 9.5 mls Steady ascent of the Gun with stops and fantastic views (I hope ) all round from the top ! Meet 9:20 for a 9:30 am start at The Knott Inn, Station Ln, Rushton Spencer, Macclesfield, SK11 0QU. Parking is free although limited. Take away Tea/Coffee after at the Knott Inn Please let me know if you're coming !
|25 April||9.30||Phil Dawson||
|2nd May||9:30||Phil Dawson||
2 May 9:30 am 10 mls Teggs nose, Kerridge, Lamaload reservoir. Fabulous views !Meet : Tegg's Nose Country Park, Buxton Old Rd, Macclesfield SK11 0AP, Grade : Hilly
|10 mls||off road|
|9 May||9.30||Phil Dawson||
Sunday 9 May 9:30 am : 10 mls Alderley Edge, Bollin Valley way. River running, great views from the Edge !Meet : The Wizard car park, Macclesfield Rd, Nether Alderley, Macclesfield SK10 4UB, UK Grade : Undulating
|10 mls||multi terrain|
|16 May||9.30||Phil Dawson||
Sunday,16 May 9:30 am 10 mls Passing Clouds route. A classic which follows our race route from Tittesworth over Ramshaw rocks, The Roaches, Hen Cloud with simply stunning views !Meet : The Lazy Trout, Meerbrook, Leek ST13 8SN Grade : Hilly
|23 May||9.30||Phil Dawson||
Sunday, 23 May 9:30 am 11-12 mls Marton, Henbury, Cocks Moss, Marton.Meet : The Old Barn, Church Farm Manchester Road, Marton, Macclesfield SK11 9HF. Grade : Undulating
|11-12 mls||multi terrain|
|30 May||9.30||Phil Dawson||
Sunday, 30 May 9:30 am 11 mls Teggs Nose, Shutlingsloe, Crag inn Hanging gateMeet : Tegg's Nose Country Park,Buxton Old Rd, Macclesfield SK11 0AP. Grade : Hilly
|11 mls||off road|
|6 June||9.30||Phil and Helen||
Sunday, 6 June 9:30 am 10 mls AWAY RUN Sandstone Trail runMeet : Cheshire Workshops Barracks Ln, Beeston, Chester CH3 9PF, UK Grade : Undulating, hilly.
|10 mls||multi terrain|
|13 June||9.30||Phil Dawson||No run|
|20 June||9.30||Phil Dawson|